Laurel has been used for many years as a spice cocina and as a natural medicine many diseases. Native to the Mediterranean, laurel is a perennial plant with bright, round leaves that give off a pleasant fragrance. There are many types of bay leaves, but they all have many health benefits.
Another well-known benefit of bay leaf is its digestive properties. In fact, bay leaves contain several volatile compounds that help it helps with gastric emptying, improves digestion and prevents bloating and constipation.
Also, laurel it has properties that can help reduce inflammation in the stomachprevent complications such as stomach ulcers. But bay leaf is not the only remedy for stomach problems. The plant is a powerful antioxidant, due to the presence of flavonoids and other beneficial substances.
Antioxidants help protect the cells of our body of the damage caused by free radicals, which can cause premature aging and a series of serious diseases such as cancer and heart disease.
