Biohacking, an increasingly popular trend, refers to the use of scientific, technological and environmental methods. optimization of physical and mental processes. Many movie, music and sports stars turn to biohacking techniques to stay young, healthy and strong. This process may include: from special foods, nutritional supplements and high-quality drugs, to more complex drugs such as cryotherapy, intermittent fasting, red light therapy, and the use of intravenous infusions.
Recently, it has been revealed that Tom Cruise, 62, is a fan of biohacking, the practice of modifying the body to make it work better.. For them, the goal is to stay young and resist aging.
According to a source cited by Heat magazine, “It’s one of his biggest passions and he loves the idea of being smarter than nature”which has led the actor to search for advanced ways to take care of his body and live a long life.
One of its main methods is cryotherapy, which it exposes the body to temperatures too low to stimulate metabolism. Cruise has taken this practice to the next level setting up a cryotherapy room in your home, where they meet the heat of to 220 degrees below zero. “Now you can dry yourself every day to slow down and slow down the aging process”he shows where he came from.
Although cryotherapy is popular, your place is worriedsince they think so He “exceeds” the recommended limits.
His commitment to staying in shape has allowed him to maintain the energy he always displays in his films, even in production the most dangerous events without doubling. However, some fear that his obsession with these methods could be dangerous. “He believes that it has given him a bigger advantage than drinking ten cups of coffee in the morning,” said the source. showing the impact of the use of these methods.
